Let me tell you a quick story about a few years back when I was in my late thirties… (ok over a decade ago actually).
I was struggling with high stress, anxiety, constantly exhausted, gaining weight & found that I was getting sick more frequent.
I was also getting more & more fatigued, cranky, stressed & disgusted with my body inside & out. I don’t need to tell you that for a health & fitness specialist… this is not good for business.
You see, at the time I was living my life in overdrive & burning the candle at both ends with my corporate position.